Mommy confessions #2: I can’t look in the mirror

20161230_070024The most embarrassing post I’ve ever written.

Mommy confession #2: I hate my postpartum body.

Last summer I was as pregnant as can be flaunting an itsy bitsy black bikini at the pool. I remember the day Joe bought it for me and boy I couldn’t wait to put it on. Proud as ever of my 8 months very pregnant baby bump and the bodacious body that came along with it, I felt amazing and gorgeous and I knew I glowed and I couldn’t wait to flaunt my new bikini ready body. And I did. And people stared. And I didn’t care because I was loving my skin and the beauty behind growing life within me. With my white pool dress and my movie star glasses I wobbled onto that pool deck like it was a fashion week runway. My confidence was at an all time high. And I took great pleasure in it.

Continue reading “Mommy confessions #2: I can’t look in the mirror”

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Stacks Boxing in Long Island City

Boxing offers a great way to get fit and stay in shape.
Here are 10 reasons why you should incorporate boxing into your workout routine:
  • It keeps your heart healthy.
  • Boxing routines make you very fit.
  • Between warm ups, hitting the bag and sparring, boxing burns about 300-500 calories per hour.
  • Boxing burns visceral fat – belly fat.
  • It builds your speed and endurance.
  • Beating up a bag is an awesome stress reliever.
  • Offers a perfect way to tone up and sculpt your physique.
  • It truly is a complete body workout.
  • Builds self confidence.
  • You can box anywhere! 
Stacks Boxing in Long Island City is conveniently located 3 blocks from the R,M train 37th Street stop.
Coach Joseph
36-58 37th St
Long Island City, NY 11101
(718) 204-2091
(917) 795-5634
Groups classes are held 3 days a week. 
Personal Fitness sessions are available.
Call to set up a free trial class.
***Competition / Fight Team / Sponsorship / Management available for those looking to take their training to the next level.***

60-Day Fitness Challenge! October 10,

Looking to get in shape, lose a few pounds, or be able to climb up a flight of stairs without getting tired.
Looking to learn about what to eat, how to eat, and when to eat.
Looking for a work out routine that isn’t routine and challenges you in more ways than one. 
Its only 60-days and it will change your life! 
917-795-5634
powermovenutrition@gmail.com